Baked Devilled Fish

INGREDIENTS

500g of thora king fish

2 large onions

2-3 green long bell peppers

1 tbsp of honey

2 tbsp of soy sauce ( light)

1/2 tbsp of oyster sauce

5 garlic cloves chopped

5 curry leaves

Salt /Pepper to taste

1 tsp of turmeric

1.5 tbsp of chilli flakes

Few sprays of olive oil

METHOD

-Marinate the fish with salt, pepper and turmeric. Make sure to dab both sides of the fillet.

-Bake the fish at 180c for 30 min or until completely cooked; set aside.

-In a skillet, add few sprays of olive oil, add garlic and onions and sautee until golden brown.

-Add green bell pepper, soy sauce, curry leaves, salt, chilli flakes and -sautee everything until onions are caramelized and give a beautiful aroma.

-Now, simply mix the baked fish with the caramelized onion and bell pepper mixture; add oyster sauce and sautee for further 2 -min without breaking the fish fillets.

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