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Hi guys! I’m Nisha !

Welcome to my blog ! Im so excited you’re here! I post healthy and delicious meals which are so quick and easy to make ! please browse through and enjoy my page!

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Salted caramel brownies

Salted caramel brownies

YES! You heard it right ! yummy gooey and HEALTHY ! without any refined sugars or processed fats! 

 

INGREDIENTS 

1/3 cup Almond flour

¼ cup Oat flour

1/3 cup COYO salted caramel yogurt

1/3 cup coconut sugar plus 1/3 cup for the caramel 

1/3 cup coconut milk ( thick from a can)

½ tsp Baking powder

½ cup melted sugar free milk chocolate 

1 egg

½ tsp vanilla powder or extract

Pinch of salt 

 

 METHOD

 Pre head the oven to 180C

 Mix the dry ingredients; Almond flour, oat flour and the baking powder. Seive through to get a fine mixture.  Then, add  1/3rdcoconut sugar pinch of salt and set the bowl aside. 

 In a small pan, add the rest of the  1/3 cup of coconut sugar and 1/3 cup of thick coconut milk or milk of choice, pinch of salt; cook until it creates a thick caramel sauce.  Take the pan away from the heat and set the  Salted caramel aside. 

 Add the COYO salted caramel yogurt, one egg, vanilla extract  and beat well. Add melted sugar free chocolate and the caramel mixture! 

 Now add the wet ingredients to the dry ingredients and mix well !

Taste test ! you like the taste? Then I guess we can get baking !

 Pour the batter to a mini brownie pan, bake for about 15 min!

The middle should be gooey as this is a brownie!

Enjoy !

 

Nisha @healthysutra

 

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